BJJ in my Forties — 100 Hour Update
My 100-hour update of doing combat sports — BJJ and Muay Thai (so far).
From CrossFit/Powerlifting to BJJ/Muay Thai: The First 50 hours
My notes on moving from being an average (but enthusiastic) CrossFit guy to combat sports, mostly BJJ — and never looking back.
What I Learned Getting to a 1000 lb Powerlifting Total
How I went from weightlifting rookie to a powerlifting total of 1000 lb (455 kg) in seven years.
Exercises with Foreign Names that are Actually Persian
Exercises in CrossFit, P45 etc. that have foreign names, renamed to Persian.
F45 vs CrossFit — F45 Review by a CrossFitter
F45 vs CrossFit – my detailed, 4,000-word F45 Review by an experienced CrossFitter after three months of training.
End of all posts :)
End of all posts :)