Absolute Timer – My Very Own Boxing Timer
Absolute Timer is my free, ad-free boxing and interval timer for iPhone, with simple round settings and Apple Watch controls.
All the Places to Dance Salsa On 2 in Austin, Texas (2026)
Where to learn and dance salsa on 2 in Austin, Texas, including current schools, weekly socials, monthly events, and the best options by level.
What Style of Salsa to Learn in Melbourne (or Australia generally)
What style of salsa to learn in Melbourne. TLDR is to learn on 2, and here’s why.
All The Places To Dance Salsa On 2 in Melbourne (2026)
Where to dance on 2 salsa in Melbourne – both at schools and at socials.
CrossFit Typhoon: A Retrospective
How starting CrossFit at Typhoon impacted me — a retrospective now that it’s closing in 2025.
My Herniated Disc and Sciatica Story
This is a log of everything that happened after I herniated a disc deadlifting, as a case study in case someone relates.
Training at Zenith BJJ in Mexico City — A Review
My review of training at Zenith BJJ in Mexico City. I only trained there for three weeks, but this is just some general info for people interested.
Gi vs No-Gi Training in Brazilian Jiu-Jitsu: A Comprehensive Analysis
Some thoughts on training in the gi vs no gi (I train in both) and which one is better for beginners.
1,000 Hours of Combat Sports Training — Reflections
Reflections on 1000 hours of combat sports — mostly jiu jitsu and muay thai / boxing.
A Ridiculously In-Depth Analysis of Cold Water Immersion (“Ice Bath”) Claims
Analysing claims about ice baths. What are the real, measurable effects? And can we get there through simpler means?
End of all posts :)
End of all posts :)