What I Learned Getting to a 1000 lb Powerlifting Total
How I went from weightlifting rookie to a powerlifting total of 1000 lb (455 kg) in seven years.
Exercises with Foreign Names that are Actually Persian
Exercises in CrossFit, P45 etc. that have foreign names, renamed to Persian.
F45 vs CrossFit — F45 Review by a CrossFitter
F45 vs CrossFit – my detailed, 4,000-word F45 Review by an experienced CrossFitter after three months of training.
End of all posts :)
End of all posts :)