Sohan-e Qom, Pistachio Heavy
As someone of Persian background who was raised in Australia, I’ve had limited exposure to Persian food and sweets. So I’ve been expanding my repertoire through experimentation.
Below is a recipe I use for sohan-e qom, a variety of sohan that’s more brittle than sohan-e-asali. It’s based on a few recipes online but also my experimentation — some of them got the temperatures wrong.
Sohan-e-qom is a crunchy pistachio candy that’s loaded with Persian aromas of saffron, roses, and pistachios. I absolutely load it with pistachios, but you can of course use almonds, too. But why would you?
Usual disclaimer — I’m not a chef or recipe blogger, just someone who likes to cook. I keep recipes here as my own recipe vault but also to share with anyone who cares.
Ingredients
Some of these ingredients are a bit speciality (like the little dried roses) and have to be obtained from a Persian or Middle Eastern grocer. Saffron is cheaper there, too.
- Dry mix
- 15 g plain flour
- 10 g wholemeal flour
- ½ tsp ground cardamom
- ⅛ tsp fine salt
- Pinch of dried rose petals, chopped up
- Sugars & liquids
- 150 g caster sugar
- 120 g honey (your main invert sugar)
- 1–2 tbsp corn syrup (optional but recommended for smoothness). You can also use glucose syrup.
- 40 ml water
- Butter & aromatics
- 120 g unsalted butter, diced
- 1 tbsp rosewater (not more — it can get unpleasantly rosewatery)
- ½ tsp saffron threads, lightly crushed and bloomed in hot water (see step 1)
- Nuts/toppings
- 120 g pistachios, coarsely chopped (100g for mixture, 20g for topping)
- 5 dried rosebuds, coarsely chopped
Method
Because sohan, like many caramels, burns quickly, it’s important to have your mise en place ready before you start.
- Bloom the saffron (for a later stage, but needs time)
- Place crushed saffron threads in a small bowl.
- Add 1 tbsp hot water, cover with a saucer, and let bloom 10 minutes. This extracts colour and aroma fully. Warm it again if necessary to finalise bloom.
- Do your mise-en-place, ready for every step. Sohan goes from perfect → burnt in seconds.
- Lay a sheet of baking paper on a tray near the stove.
- Prepare the pistachios and dried rosebuds for the final step, plus a spoon for pressing.
- Prepare the dry mix, sugars and liquids, and butter and aromatics.
- Toast the dry mix. In a steel saucepan:
- Add the dry mix (all flours + spices/aromatics + salt).
- Toast on medium for 2–3 minutes, stirring constantly. This replicates the nuttiness of sprouted wheat.
- Add sugars and liquids
- Add sugar, water, honey, and corn syrup (if using).
- Stir over medium heat until dissolved and gently boiling.
- Clip on your candy thermometer and begin watching the temperature.
- Add butter and aromatics
- Once the sugar has dissolved, add the butter, bloomed saffron, and rose water.
- With the bloom added, the mixture may lighten briefly — this is normal.
- Cook to 140°C (soft crack)
- Increase heat slightly and cook, stirring occasionally until it reaches 140°C. (Maybe 135 degrees would work?)
- The temperature will increase gradually and then quickly as the moisture evaporates. When you stir it, it cools, but if you don’t stir it, the edges burn… so I stir every 10 seconds or so.
Note on temperature: Different guides specify different temperatures. I’ve experimented a bit and found 140 degrees to be the sweet spot.
- Finish and present. Working quickly:
- Remove from heat once it has reached the target temperature.
- Quickly stir in half the chopped pistachios and almonds. The mixture will thicken rapidly.
- Spread onto the baking paper on trays.
- Immediately top with the remaining 20 g of chopped pistachios and the chopped dried rosebuds.
- Press down with a spoon and flatten into a thin wafer (for maximum crisp).

Let the sohan cool completely. This should take about 15–20 minutes. Then, break it apart.
You can keep it for 3–4 weeks in an airtight container.







