CrossFit Typhoon: A Retrospective
How starting CrossFit at Typhoon impacted me — a retrospective now that it’s closing in 2025.
My Herniated Disc and Sciatica story
This is a log of everything that happened after I herniated a disc deadlifting, as a case study in case someone relates.
Training at Zenith BJJ in Mexico City — A Review
My review of training at Zenith BJJ in Mexico City. I only trained there for three weeks, but this is just some general info for people interested.
Gi vs No-Gi Training in Brazilian Jiu-Jitsu: A Comprehensive Analysis
Some thoughts on training in the gi vs no gi (I train in both) and which one is better for beginners.
1,000 Hours of Combat Sports Training — Reflections
Reflections on 1000 hours of combat sports — mostly jiu jitsu and muay thai / boxing.
A Ridiculously In-Depth Analysis of Cold Water Immersion (“Ice Bath”) Claims
Analysing claims about ice baths. What are the real, measurable effects? And can we get there through simpler means?
Absolute MMA (Collingwood & CBD) Review — Training with the Pros
My review of three months at Absolute MMA in Collingwood.
Why I think Belts will Disappear from Modern Jiu-Jitsu
My thoughts on belts in Jiu Jitsu and how they’ll go away – and how BJJ will evolve and split.
Submeta Review: Lachlan Giles as my Virtual Coach
A long review of Submeta, including comparisons with BJJ Fanatics, Grapplers Guide, and more.
Lessons I Learned from “You Can’t Screw This Up” by Adam Bornstein
Lessons from “You Can’t Screw This Up” by Adam Bornstein, plus a general review of the book.
End of all posts :)
End of all posts :)